← Back to Tools
Part One
Part 1 of 5

Your Current Habits

A system is a decision you make once so you don’t have to make it again every time. Answer for how things actually go — not how they’d go on your best day.

1. When a friend asks to borrow money (or your stuff), what happens?
2. How do you decide what your time is worth (babysitting, tutoring, lawns, odd jobs, content work)?
3. When a group project, chore, or plan suddenly needs more from you than agreed, what happens?
4. If your phone died for a week, what would happen to the things you’re responsible for (chores, a job, a group project)?
5. How do you handle it when someone owes you money or a favour (a friend, a sibling, a customer)?

6. Which decision do you make over and over that you’ve never actually set a rule for? Name it.

Write the actual decision — or the last thing someone talked you into.

Part Two
Part 2 of 5

What You Believe About Getting Ahead

Every habit that keeps getting negotiated is held up by a belief you’ve never really examined. Answer honestly — not how you’d defend it to your mates.

7. “Always saying yes is what keeps people liking me.”
8. “If I set a firm rule (a price, a boundary, a limit on my time), I’ll lose out — friends, opportunities, fun.”
9. “Saying yes more / trying harder is how I get ahead.”
10. “Being busy means I’m doing well.”
11. “If I ask for what I’m actually worth (fair pay, credit, respect), people will walk away.”

12. Where did your strongest belief about money or self-worth come from? Name the person or the moment.

Most beliefs about worth are inherited, not chosen. Whose voice is in the room?

Part Three
Part 3 of 5

Self-Image — Who’s Actually Running Your Life

You can’t hold a rule you don’t believe you’re allowed to hold. This part is about that quiet sense of what you think you deserve.

13. When you state a price, a boundary, or a rule out loud, what happens in your body?
14. Which sentence is closest to the one in your head?
15. When you imagine holding a rule and losing something because of it (a friend, a sale, a plan), what do you feel first?

16. Complete the sentence: “The kind of person I’m becoming is one who…”

Write it in the present tense. This is the one question where aspiration is allowed.

Part Four
Part 4 of 5

The Monthly Truth — A Simple Money Plan

Money you haven’t decided about will get renegotiated with yourself every single month. Fill in your real monthly numbers — allowance, jobs, whatever applies to you.

Money In
Money Out
Total In
$0
Total Out
$0
Surplus / Shortfall
$0
Savings as % of Income
Part Five
Part 5 of 5

Your Result

The score measures one thing: how much of your life is decided on purpose, and how much is still being worked out in real time, in front of whoever happens to be there.

0 / 39